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Psyllium husk is derived from the seeds of the Plantago ovata plant. It is a natural source of soluble fiber and is commonly used as a dietary supplement for its health benefits, particularly in relation to digestive health.

Probiotics are live microorganisms that provide health benefits when consumed in adequate amounts. They are often referred to as "good" or "friendly" bacteria and are found in fermented foods, supplements, and certain dairy products. Probiotics play a vital role in maintaining gut health and overall well-being.

Bentonite is a naturally occurring clay mineral that is also used in dietary applications. It is known for its ability to bind toxins and support digestive health. When using bentonite for human consumption, it’s essential to pay attention to the quality and source of the material.

Vitamin D3, also known as cholecalciferol, is a true multitasker among vitamins! It is fat-soluble and plays a key role in many functions in your body. Interestingly, your body can produce Vitamin D3 when exposed to sunlight. But don’t worry; you can also get it from certain foods and supplements. Vitamin D3 is especially important for maintaining your bone health, immune function, and overall well-being.

Oregano is much more than just a popular herb – it’s a true treasure of natural medicine. Especially the essential oil extracted from the leaves and flowers of the oregano plant has been valued for centuries for its powerful health benefits. Rich in valuable components like carvacrol and thymol, oregano oil is known for its antibacterial, anti-inflammatory, and antimicrobial properties. In this article, you’ll learn how oregano oil can work for you, when it’s useful, and what to keep in mind when using it.
Read more: Oregano Oil – The Power of Nature for Your Health

Garlic is not only a popular spice in the kitchen but also a highly effective natural remedy with a long tradition. Rich in sulfur compounds, particularly allicin, garlic is known for its antibacterial, antiviral, and anti-inflammatory properties. In this article, you’ll learn how garlic can benefit you, what health advantages it offers, and how best to use it to make the most of its positive effects.